Self-Care Book Club: The Uncared Self, My Self-care Journey: Book & Workbook

What is this book about? “The Uncared Self, My Self-Care Journey: The things I wish I knew” is about Joanie, the book's author. In this book, she explains how she learned about self-care and self-development (e.g., what self-care is, how to manage stress, interpersonal relationships, professional e