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“A woman is like a tea bag — you never know how strong she is until she gets in hot water.” – Eleanor Roosevelt
Dear Proteas, What has been on my mind this week? I have been thinking about women’s health. In particular, women diagnosed or...
proteawell
Jul 282 min read


Healing is a matter of time, but it is sometimes also a matter of opportunity." Hippocrates
What contributes to Diabetes Type 2 (i.e., high blood sugar), hypertension (i.e., high blood pressure), and chronic kidney disease (i.e.,...
proteawell
Jul 22 min read


“Our greatest freedom is the freedom to choose our attitude.” Viktor Frankl
What is the difference between surviving and living? When you’re surviving, you live day by day. You fear being in danger, and,...
proteawell
Jun 62 min read


“I believe in intuitions and inspirations...I sometimes FEEL that I am right. I do not KNOW that I am.”― Albert Einstein.
Why do we ignore our intuition? With everything in our being, we know something is wrong, yet we ignore our intuition. Sometimes, we...
proteawell
May 51 min read
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