Why do some people not see the forest before the trees? There are times in a person's life when they cannot see what is in front of them....

Be consistent. Be dependable. Be reliable. What are the signs of self-sabotage? A person who fails to take chances out of fear of not...

What is the difference between personal  values and beliefs? Values (e.g., loyalty, honesty, integrity, compassion, and humility) are a...

Dear Proteas, “I live in that solitude which is painful in youth, but delicious in the years of maturity .” -Albert Einstein. There is a...

Dear Proteas, I had always thought that there were two sides to a story.  One person can tell others how one is a villain (mean, rude,...

What is keeping someone economically oppressed? Those who are economically oppressed (e.g., boycotted, not being hired for a position one...

What is intimidation? It is the attempt to make you bend at all costs. They will spread false rumors. Your fake friends will shine in the...

It's crucial to remember that in your decision-making, you are the one holding the reins. While seeking advice is a wise move, the...

How do you deal with making decisions under uncertainty? Embrace the power that comes with making decisions under uncertainty. Some...

Some people have to pretend you’re a bad person, so they don’t feel guilty about the things they did to you. – Anonymous What factors...

What are some signs you're not valued? People will show you who they are in many ways. Pay attention. Do their actions match their words?...

Dearest Proteas, How do you deal with people who gossip about you? Be direct. If you have the opportunity to speak to them, be assertive....

Is not belonging a bad thing? No, it is not. Sometimes not belonging is a good thing. Sometimes a person or group may not like you for...

Dearest Proteas, How do you overcome perfectionism? Some people can be highly self-critical to the point that they do not recognize their...

Dearest Proteas, 1. Why do some people like having a routine while others don't? Point of view. Having a daily routine can be healthy...

Dearest Proteas, Cheers to our first weekly blog post! New blogs are posted on Mondays. Every day we must make a conscious decision to do...